Herppes :

Vaginal / Genital Herpes, Diet Tips: Tip #.2 Balance Arginine rich foods with Lysine

Lysine helps to stop the virus which causes herpes. If you get ample amounts of this amino acid in
your diet it can help to reduce the frequency of the symptoms and make healing faster.
This is why it is recommended to eat foods that are high in Lysine, or take a Lysine supplement.
See the Supplements and Natural Therapies section of this guide for advice on what to look for in
a Lysine supplement.
Foods that contain high amounts of Lysine are:

Most vegetables and fruits particularly beets, avocados, mangos, tomatoes, apples,
apricots, pears, figs and papaya
Dairy products such as milk, yogurt and cheeses
Eggs
Brewer’s yeast
Fish, particularly sardines and cod
Chicken, beef and lamb
Sprouts

Quantum

Lysine, Natural Amino Acid Fights and cures vaginal / genital Herpes

An internal approach that could make a world of difference

If you have been researching treatment approaches to combat the herpes and cold sore virus then you are bound to discover useful information about the amino acid Lysine.

Lysine is a natural supplement that, if taken at a high enough dose, works to restrict the herpes virus' food -- without posing any serious health risks or side effects.

What is Lysine?
How does Lysine work?
I have tried Lysine, it didn't work
Why is that?
Is Lysine suitable for genital and oral herpes?
What to look for in a Lysine supplement
Lysine Dose Information

What is Lysine?

Lysine is an amino acid that you obtain naturally through your diet. It is one of the amino acids that can only be acquired through your diet (or by taking a Lysine supplement).

Taken in adequate dosages, this amino acid has been scientifically proven to "slow down" and retard the growth of the herpes virus, as well as inhibit viral replication. Viral replication is when the virus grows and multiplies in larger numbers.

Studies have shown that supplements of Lysine can reduce the frequency and intensity of herpes and cold sore outbreaks.

Quantum

More Information/Más Información>

Lysine as a difinitive cure / antidote for vaginal/Genital Herpes

Lysine is one of the essential amino acids. It is a building block of protein that the body cannot synthesize from other materials and, therefore, must be obtained from our diet. Different proteins have different ratios of amino acids including essential and non-essential amino acids. Arginine is another essential amino acid that must be obtained from our diet.

Lysine for Herpes

Lysine supplements and diets high in lysine and low in arginine have been used to discourage herpes outbreaks. Tissue culture studies have demonstrated that lysine inhibits viral replication. Analysis of the herpes simplex virons shows them to be rich in arginine and relatively lower in other essential amino acids including lysine. It appears that increasing the availability of lysine inhibits the utilization of arginine and slows virus replication. Experiments using Lysine supplements have shown that the intensity and frequency of outbreaks is reduced and quicker resolution of lesions is achieved.